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\u0627\u0644\u0645\u062a\u0627\u0646\u0629:<\/strong> \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0646\u0642\u064a \u0644\u0627 \u064a\u0635\u062f\u0623\u060c \u0648\u0644\u0627 \u064a\u062a\u0622\u0643\u0644\u060c \u0648\u0644\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u064a \u0637\u0644\u0627\u0621 \u0642\u062f \u064a\u062a\u0639\u0631\u0636 \u0644\u0644\u062e\u062f\u0634 \u0623\u0648 \u0627\u0644\u062a\u0642\u0634\u0631. \u0648\u0641\u064a \u0638\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0627\u062f\u064a\u060c \u0641\u0625\u0646 \u0639\u0645\u0631\u0647 \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064a \u0633\u064a\u062a\u062c\u0627\u0648\u0632 \u0639\u0645\u0631 \u0623\u064a \u0645\u0642\u0644\u0627\u0629 \u0645\u0637\u0644\u064a\u0629. \u0623\u0645\u0627 \u0627\u0644\u0645\u0642\u0627\u064a\u0636\u0629 \u0641\u062a\u062a\u0639\u0644\u0642 \u0628\u0623\u062f\u0627\u0621 \u0627\u0644\u0637\u0647\u064a \u062d\u0635\u0631\u064a\u064b\u0651\u0627\u060c \u0648\u0644\u064a\u0633 \u0628\u0639\u0645\u0631 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645.<\/p>\n\n\n\n \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0627\u0644\u0630\u064a \u064a\u062f\u0641\u0639 \u0627\u0644\u0646\u0627\u0633 \u0625\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u064a \u0639\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0646\u0642\u064a \u0647\u0648 \u062a\u062e\u0637\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0633\u062e\u064a\u0646 \u0627\u0644\u0645\u0633\u0628\u0642.<\/p>\n\n\n\n \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0646\u0642\u064a\u060c \u0634\u0623\u0646\u0647 \u0634\u0623\u0646 \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0627\u0644\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0635\u062f\u0623\u060c \u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u062e\u062a\u0644\u0641\u0629 \u0639\u0646 \u0627\u0644\u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0627\u0644\u062a\u0635\u0627\u0642. \u0641\u0625\u0630\u0627 \u0628\u062f\u0623\u062a \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0628\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0641\u0633\u0648\u0641 \u064a\u0644\u062a\u0635\u0642 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0643\u0644 \u0645\u0631\u0629. \u0648\u062a\u062a\u0648\u0627\u0641\u0642 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u0648\u0636\u062d\u0629 \u0623\u062f\u0646\u0627\u0647 \u0645\u0639 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u0635\u0641 \u0628\u0647\u0627 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0627\u0644\u0645\u062a\u0645\u0631\u0633\u0648\u0646 \u0641\u064a \u0645\u0646\u062a\u062f\u064a\u0627\u062a r\/cookware \u0648 r\/Ultralight \u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0645:<\/p>\n\n\n\n 1. \u0642\u0645 \u0628\u0627\u0644\u062a\u0633\u062e\u064a\u0646 \u0627\u0644\u0645\u0633\u0628\u0642 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0648\u0628\u0628\u0637\u0621.<\/strong> \u0627\u0636\u0628\u0637 \u0627\u0644\u0645\u0648\u0642\u062f \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0645\u062a\u0648\u0633\u0637\u0629-\u0645\u0646\u062e\u0641\u0636\u0629 \u0648\u0627\u062a\u0631\u0643 \u0627\u0644\u0645\u0642\u0644\u0627\u0629 \u0644\u0645\u062f\u0629 2\u20133 \u062f\u0642\u0627\u0626\u0642 \u0642\u0628\u0644 \u0625\u0636\u0627\u0641\u0629 \u0623\u064a \u0634\u064a\u0621. \u0627\u0644\u0647\u062f\u0641 \u0647\u0648 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0639\u0644\u0649 \u0633\u0637\u062d \u0627\u0644\u0645\u0642\u0644\u0627\u0629 \u0628\u0623\u0643\u0645\u0644\u0647\u060c \u0648\u0644\u064a\u0633 \u0641\u064a \u0627\u0644\u0648\u0633\u0637 \u0641\u0642\u0637. \u0648\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0644\u0627 \u064a\u0648\u0635\u0644 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u062c\u064a\u062f\u064b\u0627\u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0629 \u062a\u0643\u062a\u0633\u0628 \u0623\u0647\u0645\u064a\u0629 \u0623\u0643\u0628\u0631 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0645\u0642\u0627\u0644\u064a \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u0648\u0645\u0646\u064a\u0648\u0645 \u0623\u0648 \u0627\u0644\u0646\u062d\u0627\u0633.<\/p>\n\n\n\n 2. \u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u062e\u062a\u0628\u0627\u0631 \u0642\u0637\u0631\u0629 \u0627\u0644\u0645\u0627\u0621.<\/strong> \u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u064a\u0633\u062e\u0646 \u0627\u0644\u0645\u0642\u0644\u0627\u0629\u060c \u0642\u0645 \u0628\u0625\u0633\u0642\u0627\u0637 \u0628\u0636\u0639 \u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0639\u0644\u0649 \u0633\u0637\u062d\u0647\u0627. \u0625\u0630\u0627 \u0628\u0642\u064a\u062a \u0627\u0644\u0642\u0637\u0631\u0627\u062a \u062b\u0627\u0628\u062a\u0629 \u0648\u0628\u062f\u0623\u062a \u062a\u062a\u0628\u062e\u0631\u060c \u0641\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u0645\u0642\u0644\u0627\u0629 \u0628\u0627\u0631\u062f\u0629 \u062c\u062f\u064b\u0651\u0627. \u0623\u0645\u0627 \u0625\u0630\u0627 \u0627\u0646\u0632\u0644\u0642\u062a \u0627\u0644\u0642\u0637\u0631\u0627\u062a \u0648\u00ab\u0631\u0642\u0635\u062a\u00bb \u0639\u0644\u0649 \u0627\u0644\u0633\u0637\u062d \u0642\u0628\u0644 \u0623\u0646 \u062a\u062a\u0628\u062e\u0631 (\u0645\u0627 \u064a\u064f\u0639\u0631\u0641 \u0628\u0640\u00ab\u062a\u0623\u062b\u064a\u0631 \u0644\u0627\u064a\u062f\u0646\u0641\u0631\u0648\u0633\u062a\u00bb)\u060c \u0641\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0637\u0647\u064a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a. \u064a\u0646\u0637\u0628\u0642 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0627\u0644\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0635\u062f\u0623 \u2014 \u0628\u0646\u0641\u0633 \u0627\u0644\u0645\u0628\u062f\u0623.<\/p>\n\n\n\n 3. \u0623\u0636\u0641 \u0627\u0644\u062f\u0647\u0648\u0646 \u0642\u0628\u0644 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0648\u0644\u064a\u0633 \u0642\u0628\u0644 \u0627\u0644\u062a\u0633\u062e\u064a\u0646.<\/strong> \u0623\u0636\u0641 \u0637\u0628\u0642\u0629 \u0631\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0623\u0648 \u0627\u0644\u0632\u0628\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0642\u0644\u0627\u0629 \u0627\u0644\u062f\u0627\u0641\u0626\u0629\u060c \u0648\u0627\u062a\u0631\u0643\u0647\u0627 \u062a\u0633\u062e\u0646 \u0644\u0645\u062f\u0629 30 \u062b\u0627\u0646\u064a\u0629\u060c \u062b\u0645 \u0623\u0636\u0641 \u0627\u0644\u0637\u0639\u0627\u0645. \u0648\u0639\u0644\u0649 \u0639\u0643\u0633 \u0645\u0627\u062f\u0629 PTFE\u060c \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0625\u0644\u0649 \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u062a\u0643\u0648\u064a\u0646 \u0637\u0628\u0642\u0629 \u0645\u0627\u0646\u0639\u0629 \u0644\u0644\u0627\u0644\u062a\u0635\u0627\u0642.<\/p>\n\n\n\n 4. \u0644\u0627 \u062a\u0642\u0645 \u0628\u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631 \u062c\u062f\u064b\u0627.<\/strong> \u0633\u0648\u0641 \u064a\u0644\u062a\u0635\u0642 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0633\u0645\u0643 \u0648\u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0628\u0633\u0637\u062d \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645. \u0648\u0647\u0630\u0627 \u0623\u0645\u0631 \u0637\u0628\u064a\u0639\u064a. \u0633\u062a\u062a\u0634\u0643\u0644 \u0637\u0628\u0642\u0629 \u062a\u062d\u0645\u064a\u0631 \u062c\u064a\u062f\u0629 \u0641\u064a \u063a\u0636\u0648\u0646 2\u20133 \u062f\u0642\u0627\u0626\u0642\u060c \u0648\u0633\u062a\u0646\u0641\u0635\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627. \u0625\u0630\u0627 \u062d\u0627\u0648\u0644\u062a \u0633\u062d\u0628\u0647\u0627 \u0648\u0648\u062c\u062f\u062a \u0645\u0642\u0627\u0648\u0645\u0629\u060c \u0641\u0627\u0646\u062a\u0638\u0631. \u0623\u0645\u0627 \u0625\u0630\u0627 \u0645\u0631 \u0623\u0643\u062b\u0631 \u0645\u0646 4 \u062f\u0642\u0627\u0626\u0642 \u0648\u0645\u0627 \u0632\u0627\u0644\u062a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u062a\u0644\u062a\u0635\u0642\u060c \u0641\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u064a\u0644\u0632\u0645 \u062a\u0639\u062f\u064a\u0644 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/p>\n\n\n\n 5. \u064a\u0643\u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u062a\u0635\u0628\u062d \u0633\u0627\u062e\u0646\u0629.<\/strong> \u0625\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0645\u0648\u0635\u0644\u064a\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0644\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u064a\u062d\u062a\u0641\u0638 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u062c\u064a\u062f\u064b\u0627 \u0628\u0645\u062c\u0631\u062f \u062a\u0633\u062e\u064a\u0646\u0647. \u0646\u0627\u062f\u0631\u064b\u0627 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 \u0639\u0627\u0644\u064a\u0629 \u2014 \u0641\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u0645\u0634\u0643\u0644\u0629 \u062a\u0628\u0627\u064a\u0646 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629. \u0648\u064a\u064f\u0638\u0647\u0631 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0623\u0641\u0636\u0644 \u0623\u062f\u0627\u0621 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629.<\/p>\n\n\n\n 6. \u0644\u0627 \u0628\u0623\u0633 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629.<\/strong> \u0625\u062d\u062f\u0649 \u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0644\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0646\u0642\u064a: \u0633\u0637\u062d\u0647 \u0623\u0643\u062b\u0631 \u0635\u0644\u0627\u0628\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0627\u0644\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0635\u062f\u0623. \u0648\u0644\u0646 \u062a\u062e\u062f\u0634\u0647 \u0627\u0644\u0645\u0644\u0627\u0639\u0642 \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0644\u0627\u0642\u0637 \u0623\u0648 \u0627\u0644\u062e\u0641\u0627\u0642\u0627\u062a.<\/p>\n\n\n\n 7. \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0623\u0645\u0631 \u0628\u0633\u064a\u0637.<\/strong> \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0646\u0642\u064a \u0622\u0645\u0646 \u0644\u0644\u063a\u0633\u0644 \u0641\u064a \u063a\u0633\u0627\u0644\u0629 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0648\u0644\u0627 \u064a\u062a\u0639\u0631\u0636 \u0644\u0644\u062a\u0622\u0643\u0644. \u0644\u0625\u0632\u0627\u0644\u0629 \u0628\u0642\u0627\u064a\u0627 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0639\u0627\u0644\u0642\u0629\u060c \u0627\u0646\u0642\u0639 \u0627\u0644\u0648\u0639\u0627\u0621 \u0641\u064a \u0645\u0627\u0621 \u062f\u0627\u0641\u0626 \u0644\u0645\u062f\u0629 10\u201315 \u062f\u0642\u064a\u0642\u0629\u060c \u062b\u0645 \u0627\u0633\u062a\u062e\u062f\u0645 \u0641\u0631\u0634\u0627\u0629 \u062a\u0646\u0638\u064a\u0641 \u063a\u064a\u0631 \u0643\u0627\u0634\u0637\u0629. \u0644\u0627 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062a\u062c\u0647\u064a\u0632 \u0627\u0644\u0648\u0639\u0627\u0621 \u0645\u0633\u0628\u0642\u064b\u0627.<\/p>\n\n\n\n \u0642\u0628\u0644 \u0634\u0631\u0627\u0621 \u0623\u064a \u0645\u0642\u0644\u0627\u0629 \u062a\u064f\u0633\u0648\u064e\u0651\u0642 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u201c\u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645\u201d\u060c \u0627\u0637\u0644\u0628 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 (\u0623\u0648 \u0631\u0627\u062c\u0639 \u0648\u062b\u0627\u0626\u0642 \u0627\u0644\u0645\u0646\u062a\u062c) \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062b\u0644\u0627\u062b\u0629:<\/p>\n\n\n\n \u0627\u0644\u0633\u0624\u0627\u0644 1: \u0647\u0644 \u0627\u0644\u0633\u0637\u062d \u0627\u0644\u0645\u0644\u0627\u0645\u0633 \u0644\u0644\u0637\u0639\u0627\u0645 \u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0646\u0642\u064a \u0628\u062f\u0648\u0646 \u0623\u064a \u0637\u0644\u0627\u0621\u060c \u0623\u0645 \u0623\u0646\u0647 \u0637\u0644\u0627\u0621 \u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0627\u0644\u062a\u0635\u0627\u0642 \u0645\u0639\u0632\u0632 \u0628\u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645\u061f<\/strong> \u0627\u0644\u0633\u0624\u0627\u0644 2: \u0647\u0644 \u0627\u0644\u0645\u0642\u0644\u0627\u0629 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0645\u0627\u062f\u0629 PTFE \u0648\u0645\u0646 \u0645\u0631\u0643\u0628\u0627\u062a PFAS \u2014 \u0648\u0644\u064a\u0633 \u0641\u0642\u0637 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0645\u0627\u062f\u0629 PFOA\u061f<\/strong> \u0627\u0644\u0633\u0624\u0627\u0644 3: \u0645\u0627 \u0647\u0648 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\u0627\u0644\u062a\u064a \u062a\u062c\u062a\u0627\u0632 \u0647\u0630\u0647 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0633\u062a\u062b\u0645\u0627\u0631\u064b\u0627 \u064a\u0633\u062a\u062d\u0642 \u0627\u0644\u0639\u0646\u0627\u0621 \u0644\u0644\u0637\u0647\u0627\u0629 \u0627\u0644\u0645\u0647\u062a\u0645\u064a\u0646 \u0628\u0635\u062d\u062a\u0647\u0645 \u0648\u0627\u0644\u0630\u064a\u0646 \u064a\u062e\u0637\u0637\u0648\u0646 \u0644\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u0644\u0645\u062f\u0629 \u0639\u0642\u062f \u0623\u0648 \u0623\u0643\u062b\u0631.<\/p>","protected":false},"excerpt":{"rendered":" Yes \u2014 but it depends entirely on which type of \u201ctitanium pan\u201d you actually have. Pure titanium cookware (100% titanium metal, no coating) is among the safest cookware materials available: it\u2019s biocompatible, chemically inert, PFAS-free, and won\u2019t off-gas at any temperature you\u2019d cook at. However, the vast majority of pans sold as \u201ctitanium\u201d are not […]<\/p>\n","protected":false},"author":1,"featured_media":1619,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/outdoortitanium.com\/ar\/wp-json\/wp\/v2\/posts\/1618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outdoortitanium.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/outdoortitanium.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/outdoortitanium.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/outdoortitanium.com\/ar\/wp-json\/wp\/v2\/comments?post=1618"}],"version-history":[{"count":1,"href":"https:\/\/outdoortitanium.com\/ar\/wp-json\/wp\/v2\/posts\/1618\/revisions"}],"predecessor-version":[{"id":1622,"href":"https:\/\/outdoortitanium.com\/ar\/wp-json\/wp\/v2\/posts\/1618\/revisions\/1622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outdoortitanium.com\/ar\/wp-json\/wp\/v2\/media\/1619"}],"wp:attachment":[{"href":"https:\/\/outdoortitanium.com\/ar\/wp-json\/wp\/v2\/media?parent=1618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/outdoortitanium.com\/ar\/wp-json\/wp\/v2\/categories?post=1618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/outdoortitanium.com\/ar\/wp-json\/wp\/v2\/tags?post=1618"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u062c\u0633\u0645 \u0627\u0644\u0645\u0642\u0644\u0627\u0629 \u0648\u0633\u0637\u062d \u0627\u0644\u0637\u0647\u064a \u0645\u0635\u0646\u0648\u0639\u0627\u0646 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u062f\u0648\u0646 \u0623\u064a \u0637\u0644\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642. \u062a\u0633\u062a\u062e\u062f\u0645 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u062b\u0644 Snow Peak (\u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629) \u0648\u0628\u0639\u0636 \u062e\u0637\u0648\u0637 \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0623\u062d\u062f\u062b \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0646\u0642\u064a \u062a\u062c\u0627\u0631\u064a\u064b\u0627\u060c \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u062f\u0631\u062c\u0629 1 (\u226599.1% Ti \u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0639\u064a\u0627\u0631 ASTM B265) \u0623\u0648 \u0627\u0644\u062f\u0631\u062c\u0629 2. \u0648\u0645\u0627 \u064a\u062a\u0644\u0627\u0645\u0633 \u0645\u0639 \u0637\u0639\u0627\u0645\u0643 \u0647\u0648 \u0645\u0639\u062f\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0639\u0627\u0631\u064a. \u0648\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0643\u062b\u0631 \u0623\u0645\u0627\u0646\u064b\u0627 \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0648\u062c\u0648\u062f \u0642\u064a\u0648\u062f \u062d\u0642\u064a\u0642\u064a\u0629 \u0639\u0644\u0649 \u0623\u062f\u0627\u0621 \u0627\u0644\u0637\u0647\u064a.<\/p>\n\n\n\n
\u0633\u0637\u062d \u0627\u0644\u0637\u0647\u064a \u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0646\u0642\u064a \u2014 \u0627\u0644\u0630\u064a \u064a\u062a\u0645 \u062a\u0631\u0633\u064a\u0628\u0647 \u0625\u0645\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0631\u0634 \u0639\u0627\u0644\u064a \u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0623\u0648 \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0627\u0644\u062c\u0632\u064a\u0626\u064a\u060c \u0623\u0648 \u0627\u0644\u062a\u0631\u0633\u064a\u0628 \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0626\u064a \u0644\u0644\u0628\u062e\u0627\u0631 \u2014 \u0641\u0648\u0642 \u0642\u0627\u0639\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u0648\u0645\u0646\u064a\u0648\u0645 \u0623\u0648 \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0627\u0644\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0635\u062f\u0623. \u0648\u062a\u0633\u062a\u062e\u062f\u0645 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u062b\u0644 \u00abOur Place\u00bb (Titanium Always Pan Pro) \u0648\u00abHestan\u00bb (NanoBond) \u0647\u0630\u0627 \u0627\u0644\u062a\u0635\u0645\u064a\u0645. \u062d\u064a\u062b \u064a\u062a\u0648\u0644\u0649 \u0627\u0644\u0623\u0644\u0648\u0645\u0646\u064a\u0648\u0645 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u062a\u0648\u0644\u0649 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0645\u0644\u0627\u0645\u0633\u0629 \u0627\u0644\u0637\u0639\u0627\u0645. \u062e\u0627\u0644\u064d \u0645\u0646 \u0645\u0627\u062f\u0629 PTFE\u060c \u0648\u062e\u0627\u0644\u064d \u0645\u0646 \u0645\u0627\u062f\u0629 PFAS. \u0647\u0630\u0627 \u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u062d\u0642\u064a\u0642\u064a \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u0647\u0645\u0629.<\/strong><\/p>\n\n\n\n
\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642. \u0633\u0637\u062d \u0627\u0644\u0637\u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0637\u0644\u0627\u0621 \u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0627\u0644\u062a\u0635\u0627\u0642 \u0642\u064a\u0627\u0633\u064a \u2014 \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0646 \u0645\u0627\u062f\u0629 PTFE (\u0646\u0641\u0633 \u0627\u0644\u0628\u0648\u0644\u064a\u0645\u0631 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0627\u0644\u062a\u0641\u0644\u0648\u0646) \u2014 \u0645\u0645\u0632\u0648\u062c\u064b\u0627 \u0628\u062c\u0632\u064a\u0626\u0627\u062a \u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645. \u064a\u062c\u0639\u0644 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0637\u0644\u0627\u0621 \u0623\u0643\u062b\u0631 \u0635\u0644\u0627\u0628\u0629 \u0648\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u062e\u062f\u0634. \u0648\u0644\u0627 \u064a\u0632\u0627\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u064a\u0644\u0627\u0645\u0633 \u0627\u0644\u0637\u0644\u0627\u0621 \u0627\u0644\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0627\u0644\u062a\u0635\u0627\u0642\u060c \u0648\u0644\u064a\u0633 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645. \u0648\u0645\u0646 \u0634\u0628\u0647 \u0627\u0644\u0645\u0624\u0643\u062f \u0623\u0646 \u0623\u064a \u0645\u0642\u0644\u0627\u0629 \u062a\u062d\u0645\u0644 \u0639\u0644\u0627\u0645\u0629 \u201c\u0637\u0644\u0627\u0621 \u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0627\u0644\u062a\u0635\u0627\u0642 \u0645\u0639\u0632\u0632 \u0628\u062e\u0645\u0633 \u0637\u0628\u0642\u0627\u062a \u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645\u201d \u0636\u0645\u0646 \u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0633\u0639\u0631\u064a $25\u2013$45 \u062a\u0646\u062a\u0645\u064a \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0639 3. \u062d\u064a\u062b \u064a\u0648\u062c\u062f \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0641\u064a \u0645\u0635\u0641\u0648\u0641\u0629 \u0627\u0644\u0637\u0644\u0627\u0621\u060c \u0648\u0644\u064a\u0633 \u0641\u064a \u0633\u0637\u062d \u0627\u0644\u0637\u0647\u064a.<\/p>\n\n\n\n\u0644\u0645\u0627\u0630\u0627 \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0646\u0642\u064a \u0622\u0645\u0646\u064b\u0627: \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0639\u0644\u0645\u064a<\/h2>\n\n\n\n
\u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u062d\u0642\u064a\u0642\u064a: \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u201c\u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645\u201d \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0632\u0627\u0644 \u062a\u0633\u062a\u062e\u062f\u0645 \u0645\u0627\u062f\u0629 PTFE<\/h2>\n\n\n\n
\n
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![\"\u0645\u062e\u0637\u0637](\"https:\/\/outdoortitanium.com\/wp-content\/uploads\/2026\/08\/thermal-conductivity-chart.webp\" "\\"\\"")
<\/figure>\n\n\n\n\u0627\u0644\u0645\u0648\u0627\u062f<\/th> \u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u062d\u0631\u0627\u0631\u064a<\/th><\/tr><\/thead> \u0627\u0644\u0646\u062d\u0627\u0633<\/td> ~400 \u0648\u0627\u0637\/\u0645\u00b7\u0643\u0644\u0641\u0646<\/td><\/tr> \u0623\u0644\u0648\u0645\u0646\u064a\u0648\u0645<\/td> ~237 \u0648\u0627\u0637\/\u0645\u00b7\u0643\u0644\u0641\u0646<\/td><\/tr> \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0627\u0644\u0643\u0631\u0628\u0648\u0646\u064a<\/td> ~50 \u0648\u0627\u0637\/\u0645\u00b7\u0643\u0644\u0641\u0646<\/td><\/tr> \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631<\/td> ~50 \u0648\u0627\u0637\/\u0645\u00b7\u0643\u0644\u0641\u0646<\/td><\/tr> \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0627\u0644\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0635\u062f\u0623 304<\/td> ~16 \u0648\u0627\u0637\/\u0645\u00b7\u0643\u0644\u0641\u0646<\/td><\/tr> \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0646\u0642\u064a (\u0627\u0644\u062f\u0631\u062c\u0629 1)<\/strong><\/td> ~16 \u0648\u0627\u0637\/\u0645\u00b7\u0643\u0644\u0641\u0646<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0637\u0647\u064a \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0642\u0644\u0627\u0629 \u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u062e\u0627\u0644\u0635<\/h2>\n\n\n\n
![\"\u0641\u0637\u0627\u0626\u0631](\"https:\/\/outdoortitanium.com\/wp-content\/uploads\/2026\/08\/cooking-technique.webp\" "\\"\\"")
<\/figure>\n\n\n\n\u0643\u064a\u0641 \u062a\u0639\u0631\u0641 \u0645\u0627 \u062a\u0634\u062a\u0631\u064a\u0647 \u0641\u0639\u0644\u064a\u064b\u0651\u0627: \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062b\u0644\u0627\u062b\u0629<\/h2>\n\n\n\n
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\u201c\u062a\u0639\u062f \u0639\u0628\u0627\u0631\u0629 \u201d\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0645\u0627\u062f\u0629 PFOA\u201c \u0645\u062a\u0637\u0644\u0628\u064b\u0627 \u0642\u0627\u0646\u0648\u0646\u064a\u064b\u0627 \u0623\u062f\u0646\u0649 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0633\u0648\u0627\u0642 \u0645\u0646\u0630 \u0639\u0627\u0645 2023. \u0648\u0647\u064a \u0644\u0627 \u062a\u0648\u0641\u0631 \u0623\u064a \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062a\u0630\u0643\u0631 \u0628\u0634\u0623\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u062d\u0627\u0644\u064a. \u0627\u0637\u0644\u0628 \u062a\u0623\u0643\u064a\u062f\u064b\u0627 \u0635\u0631\u064a\u062d\u064b\u0627 \u0628\u0623\u0646 \u0627\u0644\u0645\u0642\u0644\u0627\u0629 \u0644\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 PTFE \u0648\u0644\u0627 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a PFAS. \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645 \u0625\u062c\u0627\u0628\u0627\u062a \u0648\u0627\u0636\u062d\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0635\u062f\u062f \u0633\u062a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647\u0627 \u0627\u0644\u0648\u062b\u0627\u0626\u0642 \u0627\u0644\u062f\u0627\u0644\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643. \u0623\u0645\u0627 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0623\u0648 \u062a\u0643\u062a\u0641\u064a \u0628\u0630\u0643\u0631 \u0639\u0628\u0627\u0631\u0629 \u201d\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0645\u0627\u062f\u0629 PFOA\u00bb\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0637\u0644\u0627\u0621\u0627\u062a\u0647\u0627 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 PTFE.<\/p>\n\n\n\n
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